Fotogalerie – projektu<\/strong><\/a><\/p>\n <\/p>\n
D\u011bti se dnes rod\u00ed na sv\u011bt, kter\u00fd je jin\u00fd, ne\u017e b\u00fdval. Lid\u00e9 se v\u00a0n\u011bm nemusej\u00ed h\u00fdbat, a p\u0159esto neum\u00edraj\u00ed hlady. Naopak, p\u0159ij\u00edmaj\u00ed v\u00edce energie, ne\u017e vydaj\u00ed a n\u00e1\u0161 prav\u011bk\u00fd metabolismus s\u00a0t\u00edm neum\u00ed nalo\u017eit l\u00e9pe, ne\u017e \u017ee p\u0159ebyte\u010dnou energii ulo\u017e\u00ed do tukov\u00fdch z\u00e1sob. Ty byly dobr\u00e9 v\u00a0dob\u00e1ch, kdy p\u0159ich\u00e1zely tuh\u00e9 zimy, obdob\u00ed hladu, zran\u011bn\u00ed. Dnes nam\u00edsto nich p\u0159ich\u00e1z\u00ed obezita.<\/p>\n
P\u0159ejeme si, aby se j\u00ed na\u0161e d\u011bti vyhnuly, a v\u011b\u0159\u00edme, \u017ee spole\u010dnou aktivitou zlep\u0161\u00edme i kvalitu na\u0161eho vlastn\u00edho \u017eivota.\u00a0Postupn\u011b d\u011btem p\u0159ed\u00e1v\u00e1me zodpov\u011bdnost za vlastn\u00ed \u017eivot spole\u010dn\u011b se znalost\u00ed toho, jak sn\u00edm dob\u0159e nakl\u00e1dat. V\u011b\u0159\u00edme, \u017ee spole\u010dnou aktivitou zlep\u0161\u00edme i kvalitu na\u0161eho vlastn\u00edho \u017eivota.<\/p>\n
C\u00edlem zdrav\u00e9 abecedy je vybavit d\u011bti kompetencemi, neboli p\u0159ipravenost\u00ed k\u00a0samostatn\u00e9mu \u0159\u00edzen\u00ed vlastn\u00ed \u017eivotospr\u00e1vy:<\/p>\n
Chci\u00a0\u2013 d\u011bti maj\u00ed vnit\u0159n\u00ed motivaci pro zdrav\u00e9 rozhodov\u00e1n\u00ed
\nUm\u00edm\u00a0\u2013 d\u011bti maj\u00ed pot\u0159ebn\u00e9 znalosti a dovednosti
\nMohu\u00a0 – d\u011bti \u017eij\u00ed v\u00a0prost\u0159ed\u00ed, kter\u00e9 jim umo\u017e\u0148uje realizovat zdravou volbu
\n4 dom\u00e9ny zdrav\u00e9ho \u017eivotn\u00edho stylu:<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 POHYB<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00dd\u017dIVA<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 VNIT\u0158N\u00cd POHODA<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 ZDRAV\u00c9 PROST\u0158ED\u00cd<\/p>\n
A+B+C= zdrav\u00e9 n\u00e1vyky d\u011bt\u00ed<\/p>\n
<\/p>\n
A. D\u011bti si osvoj\u00ed zdrav\u00e9 n\u00e1vyky, kdy\u017e<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 T\u00e9matu zdrav\u00ed v\u011bnuj\u00ed pozornost<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00ed, podle \u010deho se maj\u00ed rozhodovat<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Dost\u00e1vaj\u00ed podporu a zp\u011btnou vazbu od rodi\u010d\u016f, u\u010ditelky a ostatn\u00edch d\u011bt\u00ed<\/p>\n
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B. Proto je d\u016fle\u017eit\u00e9, aby u\u010ditel\u00e9 v\u00a0M\u0160<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Za\u0159adili do ro\u010dn\u00edho pl\u00e1nu t\u00e9mata, kter\u00e1 obsahuj\u00ed t\u00e9matiku zdrav\u00ed<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Vyu\u017e\u00edvali pyramidy zdrav\u00e9ho \u017eivotn\u00edho stylu<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Vytv\u00e1\u0159elo situace, ve kter\u00fdch se mohou d\u011bti samostatn\u011b rozhodovat podle z\u00e1sad zdrav\u00e9ho \u017eivotn\u00edho stylu a tak\u00e9 d\u00e1vat a p\u0159ij\u00edmat zp\u011btnou vazbu na tato rozhodnut\u00ed<\/p>\n
<\/p>\n
C. A aby rodi\u010de d\u011bt\u00ed<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 V\u011bd\u011bli, co se ve \u0161kolce d\u011bje a jak mohou sami u\u010ditelku a d\u011bti podpo\u0159it<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 S\u00a0d\u011btmi pl\u00e1novali, prov\u00e1d\u011bli a vzpom\u00ednali na rodinn\u00e9 ud\u00e1losti pomoc\u00ed pyramid a z\u00e1sad zdrav\u00e9ho \u017eivotn\u00edho stylu<\/p>\n
\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Postupn\u011b p\u0159ed\u00e1vali odpov\u011bdnost za rozhodov\u00e1n\u00ed a dodr\u017eov\u00e1n\u00ed n\u00e1vyk\u016f samotn\u00fdm d\u011btem<\/p>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
Kr\u00e1tkodob\u00fd projekt na \u0161koln\u00ed rok\u00a02020\/2021 Fotogalerie – projektu D\u011bti se dnes rod\u00ed na sv\u011bt, kter\u00fd je jin\u00fd, ne\u017e …<\/p>\n","protected":false},"author":2,"featured_media":17852,"parent":1430,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"projects.php","meta":{"footnotes":""},"class_list":["post-17849","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/pages\/17849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/comments?post=17849"}],"version-history":[{"count":8,"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/pages\/17849\/revisions"}],"predecessor-version":[{"id":23778,"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/pages\/17849\/revisions\/23778"}],"up":[{"embeddable":true,"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/pages\/1430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/media\/17852"}],"wp:attachment":[{"href":"https:\/\/mskosticka.cz\/skritci\/wp-json\/wp\/v2\/media?parent=17849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}